What's for dinner? Meal planning for the unemployed
79Scene.
We were walking in the Hundred Acre Wood this morning- my husband, the dogs and me- taking in the full glory of its crisp, Fall-fresh promise. The sun cast an angular glow across fields of gasping emerald green grasses (hanging on to life) and the brittle tan who'd succumbed. Baxter Thor and Finnegan raced across the lot, tromping both the living and the dead, focused on gaining the advantage- any advantage would satisfy. Pike's Peak hung hazy above the horizon as my feet crunched rocks and sand on autopilot. I was contemplating the meaning of an interrupted dream.
In the midst of all this reverie, my husband asked, What's for dinner?
Seriously.
I did not invent the above scene. I was snapped from contemplation into bafflement. (Is that a word, bafflement? Because if it is, I will have to select another.) I was completely buffooned, transported into stunned no mans land, treading airy fairy ground, where I hung like a hanged woman, before cutting the noose and taking the Fall.
What's for dinner? A far distant occasion at the end of a day I had yet to occupy. Breakfast and lunch hadn't graced my stomach much less tweaked my synapses, and my husband was asking about dinner?
"It's something to look forward to," he muttered.
AH. It hit me: the vague ambivalence of a day unemployed; the vast caverns between mountain tops of possibility; the rare human touch of a resume world.
Food was sensory salvation in the midst of struggle.
I resolved to plan a week of meals that would titillate his senses, give him reason to render himself vulnerable over and over, as with each cold call came the possibility of rejection.
And so, I began my research.
Search logic.
I wanted to plan a week of meals that satisfied three constraints:
1. Meals must be inexpensive, considering we had no income. (And I mean NO income. Because my husband was asked to resign, the relief of an unemployment check was moot.)
2. Meals must be packed with nutrition; empty calories cost money. I wanted ingredients that kept our bodies healthy and our minds motivated, versus sluggish.
3. Meals must be appealing, which meant tasty and varied.
I found a few informative links that fit my menu constraints and I listed these below. But before you examine them, click on How to Become An Urban Food Forager, or watch some of the videos I added to this hub. These sites illustrate the creativity of a population determined not to be flattened by the insensitive words, You're fired or You are now one of the unemployed or We don't need you anymore. They transform the question, What's for dinner? into something beyond adventurous!
Diving in the dumpster finds!
- Cooking for the Newly Unemployed - Simple, Cheap, and Wholesome Cooking Table of Contents
Here is the link to the cookbook described below. I am hoping this woman got a job, as the newsletter sign up did not work.
Innovative and unemployed woman markets ebook Cooking for the Newly Unemployed!
Helpful links.
- How To Become An Urban Food Forager
A MUST read! Bob has written an excellent hub on foraging for food in your local area, including dumpster diving. This hub flips conventional wisdom on its back. Great job, BOB! I really love it. - Low Cost Dinner Ideas - Eating Well on Little Money
In this link, Jennifer offers an overview of dinner ideas that work for her. This hub helped me consider what might work for my family of three. - How To Grocery Shop With a List: Weekly Meal Planning
Lela Davidson's hub is very practical, laying out what is required for a successful shopping spree under budget. I liked how she chose one meat for each day of the week (Monday/chicken, Tuesday/beef) structured around her family's schedule of events. - Healthy Diet - Budget Menus - Delish.com
This site offers recipes for people who like fillers. We tend to be meat, salad, and bread folk. These recipes inspire me to buy meat in larger quantities, then turn the leftovers into something tasty. A no-brainer for many, I suppose! - Healthy Budget-Friendly Recipes | Eating Well
Reading these recipes gets my taste juices flowing. I begin to remember what it is my husband and daughter like to eat- curries and lasagna. But what do I like to eat? I have cooked for them so long, I don't even know anymore!
![]() | Amazon Price: $4.22 List Price: $19.95 |
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Final analysis
I am so distracted by innovation! My adrenaline pumps me up and I want to dive into a dumpster myself. Or dig up some hidden turnips. Still, I have before me a blank shopping list and nothing for tonight's dinner. I need to move ahead with an immediate plan of action.
I discover a pathway to The Plan
- Plan your meals efficiently with calorie counters and recipes provided here.
merckENGAGE is a fun place to plan meals if you are planning seven days/three meals per day. I am only planning dinners- we eat yogurt and granola with fruit for breakfast and lunches are away for everyone but me. - Easy Tips for Planning a Healthy Diet & Sticking to It
I could spend all day researching the definition of "healthy eating." This site lays it out, with plenty of helpful links. The concept of Mediterranean and Asian eating intrigued me. I am thinking I might begin there, this week. - Menus - MediterrAsian.com
Check out these menu ideas from Italy, japan, Indonesia... I think I will create my menus from the recipes listed here. - 7-day plan - MediterrAsian.com
I was going to put together my own recipes, but I found this wonderful 7 day plan! I have spent all morning researching and now I must shop. This seems to be the perfect solution. Warm up the printer, here comes the plan.
Adding an inexpensive sauce to your meal enhances its palatability!
- Sauces for Food to Make Each Dish Special
This article is full of easy recipes for various sauces to spice up your dishes. Eggs Benedict with Hollandaise, Talapia with lemon sauce and remoulade sauces are just a few pictured.
Two problems
Focused on the need to find some suitable solution to my husband's question, What's for dinner? I wrapped myself in the research effort and in all the foraging, forgot a couple important issues:
1. I need to work within a budget. I will have to price this out at the grocery store and insert substitutions where necessary. Shopping healthy on a budget is a full time job.
2. Our printer is not working. I will have to download it onto a disc and take it to Office Depot to print. Ugh. Or, I can send it to my cell phone. The wonders of modern technology...
3. My daughter needs the car to go to work at 3:30. I have roughly two hours to get the shopping done! With the store fifteen minutes away, this gives me an hour and a half to deposit my budgeted money in the bank, find the items and return home successful.
I believe I can do this. I believe I will do this. Because if I don't, we will have store-roasted chicken for dinner despite "The Plan."
Cynicism
Find healthy alternatives at anglnwu.hubpages
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I really love this hub. My husband is umemployed right now and I can relate. He is doing the cooking, usually my job, because it gives him something to do. The dumpster find video is great... you just never know what people have to do for a living. Thanks for the info.
You defintely have a way with words--love the introduction. Sad that unemployment is so rampant. I see you're quite ingenious in designing meals to make it work for you and plenty of others out there. Thanks and rating it up.
Saving became my roots in early marriage with my self-employed husband's work being seasonal. Great summers and winter, especially after Christmas was anybody's guess. Thank goodness it is not like that anymore but it made us both set in saving regardless of finances, we know tomorrow can always change everything. Some of our best meals where and still are when we think we have nothing. It is surprising what a great meal you can throw together with no meat. Sometimes a real feast.
Good luck and hope it works out for you soon. (Love the song!)
Polly
I love the way you paint a picture with words. I can easily see the scene when your husband asks, "What's for dinner" in my mind's eye. And how in tune you are to your husband's feelings to realize the real reason this question popped to his mind so early in the day. I hope for the best for your family.
Story, if you have NO income, you should apply for food stamps. There's no shame in having to use FS, and by doing so you aren't using what precious little cash you have.
And if you don't mind my asking, why do you put the money you're going to use to buy groceries IN THE BANK before you go to the store? Why the extra step? ;D
Seems like I've been away forever...I've missed out on so much that's going on! How is 'The Plan' going?
I really enjoyed the videos. They were off the hook! The truth about unemployment in Florida. 10%? 25-30%. No one has quit looking for a job. There aren't enough. 99ers? 26 weekers and sorry about your luck, we aren't going to give you the federal money.
This is Florida, if you know how, you will survive. Learn edible native plants. We have Jerusalem Artichokes. They are easy to cultivate. Fish, turtles, Daily Bread, Catholic Church, crabs, dinner on the grounds at Baptist church, squirrels, oysters, stolen calf. You know you have been out of work too long when you are rooting for who the father is on Maury Povich.
I am sorry to hear about your situation. Farmer's Markets a good way not only to save money but to eat more nutritiously. It sounds as if you will be blessed soon. I will pray that you are.
Planning is always important sadly it is only when we have to - like unemployment we begin too. I am the world's worse planner so appreciate the thoughts greatly! Enjoyed the touch of humor throughout and hope it all turns around soon for you. Great info here for us all.
I can feel about what happen to you and your husband. I hope the best for you. Keep on writing. I hope you'll get nice income more than before by writing. God bless you!
Prasetio
Very, very useful article!!!!!!!!!! Voted-Up! and Useful! Thank you for the links!!! Your GREAT!
You go girl! You can and will do this! Too bad the local supermarket here has it's dumpster behind a high fence... unbelievable that all that good food is just thrown away.
BARB! I'm signed in, I have an account, I can comment. WooHoo. Your story and the whole thread are both quite wonderful. Your courage and energy and "let's get down and solve this problem" is praiseworthy. So here's come the praise and the....Blessings. Bountiful, bountiful blessings will cover you in gladness. Starting tonight.
great hub, I enjoyed the links, very useful.
It is a whole new world when unemployment hits. (Your husband should apply for benefits anyway, can't hurt) I have been living this way for a year and a half now. We actually eat healthier because I plan better and have time to cook. I will look into some of your links. Thanks for thinking to share them with others.

























Storytellersrus Hub Author 4 months ago
teaches12345, we continue to struggle with this unemployment business, which makes holidays a special challenge. I might have written a hub for that, but I was too overwhelmed, haha. Hang in there and let's pray 2012 changes our fortunes. Hugs t12345!